We can help you reach your soccer goals.
Where do you want to go with soccer? Whether it's to play for fun with friends, to get a scholarship to play in college, or to play professionally, our high school program is designed to help you get there.
With help and hard work, you can get there. Our staff will believe in you as you strive to reach your goals.
Join those who have graduated from CFC's programs to play in college, with the Timbers, and beyond. We have a proven track record of success in helping players move on to bigger and better things.
The High School Competitive Program is designed for the elite player who wishes to continue playing at a higher level. Our professional coaching staff are equipped to help develop individual players who can succeed in the future, whether that be in college, the Timbers Academy, or other playing opportunities. The program begins with tryouts in May, takes a break for the High School season, and continues through State/President’s Cup Play in April/May.
- To refine technical skill as it relates to game play, with an emphasis on good decision making.
- To help players succeed in their primary position on the field as well as have a basic knowledge of the roles of the other positions as it relates to the 1-4-3-3 and 1-4-4-2.
- To give players a comprehensive understanding of the team’s role in all phases of the game (in attack, in defense, transition to attack, transition to defend).
- To teach players the psychological tools for peak performance.
- To improve each player’s strength, speed, agility, and endurance – and to give them the tools to be able to do this on their own.
- To teach players how to win games and develop a winning mentality.
- To give players the tools they need to pursue their playing careers beyond the club.
The Capital FC High School Program offers a market-leading player package that has been designed to maximize the technical, physical, psychological and social development potential of each player. This includes:
- 8 months of professional training by Capital FC staff coaches
- Access to turf training facilities as well as CFC’s award-winning training complex
- League play from January through April
- State Cup participation
- College information nights
- Access to Capital FC’s exclusive College Prep Software and consulting
- A great value for your money
Overview of Program:
Part 1: Tryouts (May 2010)
Tryouts will happen the week of May 13. Final times and dates will be announced later.
All players entering Capital FC’s HS Competitive Program must participate in tryouts. CFC Staff Coaches evaluate players based on technical ability, insight into the game (decision making), physical ability, and personality. Coaches meet after each day of tryouts to discuss what they have seen in the players and make decisions based both on ability and potential.
Following the tryouts, an organizational meeting will be held to go over details for the year on Tuesday, May 21, at McCulloch Stadium starting at 7pm.
Part 2: Summer Component (June-August)
Players begin training at least twice per week (90 minute sessions) starting mid-June. Players will continue to train through July.
Capital FC teams will participate in at least three tournaments through the summer – Capital Cup (last weekend of June) and two others (usually July and August). Additionally, most teams will organize friendly games as the coach sees fit for the development of the team.
Teams will be organized to play in at least one showcase tournament to give players who desire to play in college an opportunity to be seen by college coaches.
Part 3: Fall Component (August – beginning of November)
HS Players return to their schools to participate in school soccer programs during this time.
Part 4: Winter/Spring Component (December-April)
Teams begin to train again outside on city turf fields starting in mid-November/early December (depending on field availability). Games for OYSA’s Winter League begin in January/February, concluding with State/President’s/Founder’s Cup play (depending on level of team) in April and the first weekend of May.
Games and training will conclude in April or the first weekend of May, depending on how far each team makes it in their respective tournaments. Players will then be asked to move on to competitive program tryouts for the following year, taking place the second week of May.
The Capital FC Competitive Program is broken down into two costs.*
- Annual Membership Fee – $100 (covers player card, insurance, registration costs)
- Program Fee – $950**
*Uniform, additional tournaments, and personal travel expenses not included.
**Scholarships available – Because of generous donations from members of our community, scholarships of up to 75% are available to families who qualify. For more details, please email email@example.com
U15 (05) – Paulo Reis, Ernesto Aguilar
U16 (04) – Ignacio Baez, Erik Boyd
U17 (03) – Daniel Reyna
U18 (02) – Tim Kagey, Jared Rust
U19 (01) – Jared Rust
U15 (05) – Vicky Cruz
U16 (04) – James Williamson, Greg Bennett
U17 (03) – Rudy Quintanilla
U18 (02) – James Williamson
U19 (01) – Likius Hafeni, Alvaro Anaya